How do I make my LED lights less bright?

You can buy a lampshade of the same size, or make a cover out of white paper yourself. Adding film can solve this problem.
Group control. Turn on as many lights as you need. LiteHome’s Trunking Linear System can do it. This way the room will not be too bright.

Sensor function. Like LiteHome’s Sensor Tri proof lights and led batten light has infrared sensing function and microwave sensing function, which can ensure that the lights in the entire space will not be too bright.
Buy lamps with dimming function. For example, LiteHome's led lighting basically has a dimming function. For example, our Emergency Tri proof lights not only have dimming functions, but also emergency functions.
Because the light source of the LED lights is direct, the led lighting of LiteHome will add a diffuser or a frosted cover to expand the light projection area.
The bedroom is not suitable for installing too complicated lights. It is recommended to choose simple ones, such as led linear light, L Lens linear lights, Up and Dwon linear lights.